Open eyes
De-stress
Rejuvenate
Peaceful
Wonder
Nature therapy
Grandness
Forest bathing
Grounded
Blue effect
Change
Trees
Water
Having fun
Breathe
Rooted
Refreshed
Curiosity
Laughing
Touch
Calm
Notice
Relax
Happy
Play
Birds
Connected
Feeling safe
Planetary health
Smell
No expectations
Focused
Walk
Beauty
Comfort
Tranquil
Listen
Look up
Do you work in a windowless room?
When's the last time you helped yourself?
Feeling like there's never enough time to do all the things that you need to do?
Ever placed your hands on the trunk of a tree?
Ever thought about how you can do it better?
Ever noticed that clouds move?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why you feel better after playing outside?
How often do you experience wonder?
Has your doctor ever talked to you about spending time outdoors?
How often do you sit outside in a beautiful place, and wonder?
Have you ever stood under a tree canopy?
Feeling frustrated?
What is a nature prescription? Is it the same thing as a nature script?
Ever stop to think for a moment how much you enjoy what you do?
What is the blue effect?
Sometimes the most significant changes start with the smallest tweak.
Feeling rushed all the time?
Have you ever tried a nature therapy walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you laughed, really laughed, with your belly?
Have you ever touched Lichen?
Ever asked your health care provider to prescribe time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working outdoors?
Do you take a walk every day, just to take a walk?
Have you ever stood between two trees?
The most important first step to saving the planet is to go outside.
Breathe. Just breathe.
Do you take walks during lunch? Do you have time for lunch?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder how to be more positive?
When's the last time you sat near a body of water?
When's the last time you listened to a bird sing?
What does it mean to have a meaningful relationship with a tree?
What can I do to help the planet?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you want to find ways to feel less stressed?
Ever wonder why you don't spend more time outside?
How does it make you feel to be in that special place, outside?
How much time do you spend on your electronic devices?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How much fun do you have?
Ever think about running through a meadow?
Ever wonder what it must feel like to fly with your wings outstretched?
Where do you feel safe and comfortable... outside?
How does it make you feel to watch the leaves falling?
Ever thought about working more outdoors?
Is having fun outdoors part of your life?
Has anyone at work ever really asked you how you're doing?
Ever thought about asking your counselor for a nature prescription?
Have you ever smelled Pine-needles or the bark of a pine tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Looking for something different?
What does being in nature mean to you?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to make snow angels?
Go outside. Find a safe place. Are you comfortable? Look up.
Are your meetings always indoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where are the wonders of the day?
Why do we do what we do? Is it simply a routine?
Ever thought about writing a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you play outdoors? How much fun do you have?
Ever thought about the Grandness of a tree?
When's the last time you stared, really stared at a tree?
Ever wondered why everybody's talking about nature and health?
Has anybody at work ever asked you what they can do to help you?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why it's good for you to spend time outdoors?
Do you like helping others?
What will it take to get you to change?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought of spending 20 minutes with a tree?
Are there moments when you don't think about everything you have to do?
How many times during an average work day, do you go outside to breathe?
How do you feel when you're outside?
