Change
Look up
Laughing
Touch
Play
Wonder
Curiosity
Notice
Birds
Trees
Beauty
Planetary health
Peaceful
Relax
Having fun
Rejuvenate
Rooted
Blue effect
Grandness
Smell
Water
De-stress
Calm
Open eyes
Focused
Nature therapy
Refreshed
Forest bathing
Comfort
Connected
Grounded
Breathe
Feeling safe
Listen
Happy
Walk
No expectations
Tranquil
How does it make you feel to watch the leaves falling?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you sat near a body of water?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought of spending 20 minutes with a tree?
When's the last time you stared, really stared at a tree?
Are your meetings always indoors?
Sometimes the most significant changes start with the smallest tweak.
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why you feel better after playing outside?
Do you work in a windowless room?
How much fun do you have?
Where are the wonders of the day?
Have you ever stood between two trees?
How does it make you feel to be in that special place, outside?
Go outside. Find a safe place. Are you comfortable? Look up.
What is the blue effect?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you take walks during lunch? Do you have time for lunch?
How much time do you spend on your electronic devices?
Have you ever touched Lichen?
Ever asked your health care provider to prescribe time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling frustrated?
Has anybody at work ever asked you what they can do to help you?
Why do we do what we do? Is it simply a routine?
When's the last time you helped yourself?
How do you feel when you're outside?
How many times during an average work day, do you go outside to breathe?
Ever placed your hands on the trunk of a tree?
Ever thought about writing a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
The most important first step to saving the planet is to go outside.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder why you don't spend more time outside?
How does it make you feel to make snow angels?
Feeling rushed all the time?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about working outdoors?
Tired of doing the same old thing again and again and getting the same results?
Have you heard of forest bathing (shinrin yoku)?
Do you like helping others?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder how to be more positive?
Have you ever stood under a tree canopy?
When's the last time you laughed, really laughed, with your belly?
Ever thought about counseling or being counseled in a slightly different way?
What will it take to get you to change?
Looking for something different?
Feeling like there's never enough time to do all the things that you need to do?
What can I do to help the planet?
Breathe. Just breathe.
Ever thought about working more outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why everybody's talking about nature and health?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about how you can do it better?
Ever noticed that clouds move?
Ever thought about asking your counselor for a nature prescription?
How often do you experience wonder?
Is having fun outdoors part of your life?
Have you ever tried a nature therapy walk?
Ever wondered why it's good for you to spend time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about the Grandness of a tree?
Do you want to find ways to feel less stressed?
When's the last time you listened to a bird sing?
What does it mean to have a meaningful relationship with a tree?
What does being in nature mean to you?
Have you ever smelled Pine-needles or the bark of a pine tree?
Are there moments when you don't think about everything you have to do?
Find a tree. Lie down. Look up. What do you see?
Where do you feel safe and comfortable... outside?
How often do you play outdoors? How much fun do you have?
Do you take a walk every day, just to take a walk?
Do you wonder what kinds of changes you can make to your daily routine?
Has anyone at work ever really asked you how you're doing?
Ever think about running through a meadow?
Stop what you're doing. Breathe. If you have a window, open it.
