Calm
Birds
Relax
Feeling safe
Wonder
Planetary health
Laughing
Comfort
Open eyes
Beauty
Grounded
Notice
No expectations
Grandness
Forest bathing
Smell
Water
Touch
Blue effect
Curiosity
Having fun
Walk
Refreshed
Connected
Peaceful
Nature therapy
De-stress
Play
Focused
Change
Rejuvenate
Trees
Rooted
Tranquil
Breathe
Happy
Look up
Listen
How many times during an average work day, do you go outside to breathe?
Why do we do what we do? Is it simply a routine?
Ever wondered why everybody's talking about nature and health?
Ever thought about asking your counselor for a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever smelled Pine-needles or the bark of a pine tree?
How much time do you spend on your electronic devices?
Looking for something different?
When's the last time you sat near a body of water?
What does it mean to have a meaningful relationship with a tree?
Ever thought about counseling or being counseled in a slightly different way?
Have you heard of forest bathing (shinrin yoku)?
Do you wonder what kinds of changes you can make to your daily routine?
What is a nature prescription? Is it the same thing as a nature script?
Do you work in a windowless room?
Ever thought about working more outdoors?
How often do you play outdoors? How much fun do you have?
Do you take a walk every day, just to take a walk?
When's the last time you helped yourself?
You've probably heard of the food pyramid. What about the nature pyramid?
How much fun do you have?
How does it make you feel to watch the leaves falling?
How does it make you feel to make snow angels?
Has anyone at work ever really asked you how you're doing?
What is the blue effect?
Feeling frustrated?
How often do you sit outside in a beautiful place, and wonder?
Breathe. Just breathe.
Feeling rushed all the time?
How often do you experience wonder?
Where do you feel safe and comfortable... outside?
The most important first step to saving the planet is to go outside.
Have you ever stood under a tree canopy?
Ever wonder how to be more positive?
Ever asked your health care provider to prescribe time outdoors?
What does being in nature mean to you?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder why you don't spend more time outside?
Ever think about running through a meadow?
Ever wonder why you feel more focused and refreshed after going for a walk?
Go outside. Find a safe place. Are you comfortable? Look up.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood between two trees?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Sometimes the most significant changes start with the smallest tweak.
Have you ever touched Lichen?
Ever thought about the Grandness of a tree?
When's the last time you listened to a bird sing?
Ever thought about writing a nature prescription?
Ever placed your hands on the trunk of a tree?
Where are the wonders of the day?
Is having fun outdoors part of your life?
Ever wondered why it's good for you to spend time outdoors?
Are there moments when you don't think about everything you have to do?
How do you feel when you're outside?
Have you ever tried a nature therapy walk?
When's the last time you stared, really stared at a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What will it take to get you to change?
Find a tree. Lie down. Look up. What do you see?
Ever noticed that clouds move?
When's the last time you laughed, really laughed, with your belly?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to be in that special place, outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Are your meetings always indoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why you feel better after playing outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Tired of doing the same old thing again and again and getting the same results?
Do you like helping others?
What can I do to help the planet?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you want to find ways to feel less stressed?
Ever thought about how you can do it better?
Do you take walks during lunch? Do you have time for lunch?
